When: The Studio operates Mondays, Tuesdays, Wednesdays, Thursdays and Fridays. First appointments are at 9am and last appointments at 6pm.
Where: Eumundi, Sunshine Coast
The Be Fit Pilates Studio is fully equipped with 3 Reformers, 1/2 Trapeze, Cadillac and Wunda Chair, as well as other small equipment, which provides plenty of opportunity to strengthen, stretch and challenge the body.
Pilates sessions are offered in a Private one on one session, or a Share class (with maximum of 3 participants)….so you can work out with a friend, spouse or relative…or you can make new friends here.
Your workout program will be tailored to suit your body’s strengths and weaknesses and to meet your desired outcomes.
Prices vary from a Share Class to a Solo Session, and you are able to pay for each lesson separately or 10 Pack Passes are also available which provide a discount to normal class prices. Please contact me for the current prices.
Sessions are booked on an appointment basis therefore times are subject to availability…but usually class times can coordinate with times that work for your schedule.
Please contact me with what day/s and times you are after I can get back to you with some options.
Your first session will be a Solo session so I can get to know your medical and physical history, and do some easy muscle strength tests to tailor your program to suit your specific needs. From there we’ll begin your workout. Just wear comfortable exercise clothes and bring some socks to wear on the equipment
Due to the appointment based nature of the Studio classes, we request that you provide one business day’s notice (Monday to Friday) to change or cancel a class, so that someone else may fill your place. Insufficient notice will incur full class fee.
Where: Eumundi CWA Hall map
When: Every Monday night 6-7pm (excluding Public Holidays)
Be Fit Pilates Mat class are on every Monday night at the CWA Hall in Eumundi (please BYO mat – but I usually have a few spares if you don’t have one).
It’s casual attendance, so no need to book, just simply turn up at 6pm any Monday you can make it….it’s a very friendly and fun way to get a great workout!! These are mixed classes which cater for all levels of fitness and Pilates experience. They are held every Monday night except Public Holidays, and the cost is just $15.
Please feel free to contact me, or call / text me on 0419184967, if you would like any further information or to book a class.